Showing posts with label budget. Show all posts
Showing posts with label budget. Show all posts

Tuesday, January 4, 2011

Simple Dinners...Minestrone Di Romagna

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Right about this time of the year I dig deep into my recipe box and pull out my recipe for Minestrone.  I also spend a good ten minutes searching inside my freezer for that old rind of Parmesan cheese I put away in the summer.  The soup really doesn' t need a recipe, I know well what goes into it, but at my age, I just don't trust myself to remember all the extra goodies that I have added in the past to make it my own.

There is no right or wrong minestrone...there is just good minestrone.  In the north of Italy you will find rice in your soup, in the south, beans, or pasta and tomatoes.  The only constants are staples like carrots, celery, onions and potatoes.  At the end what you want is a dense and mellow soup that recalls no vegetable in particular, but all of them at once.  Don't leave out the potato, it gives it depth and helps to thicken the soup to its right consistency.

I prefer to use beef broth rather than chicken.  I also encourage you to make your own broth out of flank or another inexpensive cut of beef.  It makes a tremendous difference and it doesn't take long.  I usually keep some in the freezer for making soups in the winter.

The things that will make this soup especial and not just good are:

Homemade beef stock
San Marzano tomatoes
Old rind of good Parmigiano Reggiano

This soup is better the next day so plan ahead. It's also a great way to clean your refrigerator after the holidays!  It will keep in your refrigerator for 1 week.  Although I have never done it, it should freeze well.


Serves 6

Ingredients

1/2 cup olive oil

3 Tbs butter

1 cup thinly sliced yellow onion

1 cup diced carrots

1 cup diced celery

2 cups peeled, diced potatoes

1 1/2 cups canned cannellini beans.**

2 cups diced zucchini (about 2 medium zucchini)

1 cup diced green beans

3 cups shredded cabbage, preferable Savoy cabbage

6 cups homemade meat broth or 2 cups canned beef broth mixed with 4 cups of water

The crust of a 2 to 4 inch long piece of Parmesan cheese scraped clean (optional, but well worth it!)

2/3 cup canned  San Marzano Italian tomatoes with their juice

1/3 cup freshly grated Parmesan cheese

Handful of chopped fresh chopped basil leaves for garnish.(optional, best in summer)



Preparation

Choose a stockpot large enough for all ingredients. Put in oil, butter and the sliced onion and cook over medium-low heat until the onion wilts and is pale gold in color, but not browned. Add the diced carrots and cook for 2 to 3 minutes , stirring once or twice. Repeat this procedure in sequence with the celery, potatoes,  zucchini, and green beans, cooking each one a few minutes and stirring. Then add the shredded cabbage and cook for about 6 minutes giving pot the occasional stir.

Add the broth, the cheese crust, the tomatoes and their juice and a little bit of salt. (Careful with salt if using canned broth). Cover and cook at a very slow boil for at least 3 hours. If necessary, you can stop the cooking at any time and resume later. Minestrone must never be thin and watery, so cook until it is soupy thick.  

Fifteen minutes before the soup is done, add the canned or cooked dry beans. Just before turning off the heat, remove the cheese crust, swirl in the grated cheese, then taste and correct  for salt.
 
*I have added spinach at the end.

variation: sautéed 5-6 slices of bacon cut in 1 inch slices and 1 ham hock in olive oil.  Add 1 tb. Thyme fresh. Substitute the beef broth with 5 cups of water. Omit green beans. Omit cabbage and add Fresh baby spinach at the end.Shredded Parmesan when serving. 10/21/20 Excellent! 

***Goya, Cento and Progresso carry them


Recipe adapted from Marcella Hazan

Thursday, June 25, 2009

Venetian Isles Chicken Breasts

Pin It The Venetians Isles are a group of small islets between Miami Beach and Miami, Florida. This is where Lucy and I are staying this week, babysitting a pug named Tosca. The view of the city of Miami is extraordinary, definitely worth the price of taking two dogs out four times a day! Whenever my friends Andrew and Juan are out of town, I look for any excuse to come and spend a few days.

Necessity is indeed the mother of invention. Even though both of them are great cooks, cooking in someone else's kitchen is always a challenge, particularly when you don't know what's available in the pantry. It is silly to go out and buy condiments or spices you are only going to use once during your stay, so I try to cook with what's available. Yesterday, I went to the store and bought some chicken breasts for dinner and for leftovers to use in chicken salad, pasta etc. Tonight, even I surprised myself. What came out of an almost empty refrigerator was fit for a party, never mind dinner for one! Thank God I also found some Pecorino Romano in back of the fridge, together with a lime I had brought for my daily vodka on the rocks!I know most of us don't stock Limoncello. I for one do not, but I can guarantee you that when I leave next week, the first thing I'll do when I get home is go out an buy a bottle. It is great in this dish as well as in espresso and as a digestif. Believe me, it won't go to waste!

Limoncello is an Italian lemon liqueur mainly produced in Southern Italy, in the region around the Gulf of Naples, the Sorrentine Peninsula and the coast of Amalfi and islands of Procida, Ischia and Capri, but also in Sicily, Sardinia, Menton in France and the Maltese island of Gozo. It is made from lemon rinds (traditionally from the Sorrento lemon, though most lemons will produce satisfactory limoncello), alcohol, water, and sugar. It is bright yellow in color, sweet and lemony, but not sour since it contains no lemon juice. It's also spelled Lemoncello.

Limoncello is traditionally served chilled as an after dinner digestivo. Along the Amalfi Coast, it is usually served in small ceramic glasses themselves often chilled, the Amalfi coast being a center of both ceramic and limoncello production.


It is wonderful as a palate cleanser or as an after dinner drink. Keep your bottles of limoncello in the freezer until ready to serve

Danny De Vito and George Clooney are great fans of Limoncello!







Venetian Isles Chicken Breast

Serves 4

Ingredients

4 very think skinless chicken breast

4 TB orange juice

juice from 1/2 lime

2 TB minced garlic

2 TB butter

2 TB olive oil

3/4 Cup Pecorino Romano, finely grated

Salt

Pepper

2 TB Limoncello


Marinade chicken breasts in orange juice, lime juice and minced garlic. Place in ziplock bag and leave in refrigerator for 2 hrs.

Take the chicken out, bread in Pecorino Romano, making sure you press the cheese well into the chicken. Add Salt and Pepper. Melt Butter and Olive oil, turn heat to medium high and brown the chicken breasts for about 4 minutes on each side. If the heat is too high, lower it a bit. When the chicken breasts are done, remove to a plate add the limoncello and sweat the pan for about 1 minute. Add sauce on top of the chicken breasts. Divine!

Serve with Creamed Spinach



Note. Do not try substituting lemon juice for limoncello. The thing about limoncello is that is made of the rind and not the juice! lemon juice will be nice too but the sauce won't have the smooth taste that you get when you use limoncello. Most good liquor stores should carry Limoncello.


Limoncello on Foodista

Thursday, June 18, 2009

5 Meals, 10 Ingredients

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Since I know some of you will be hitting the grocery store bright and early this Saturday morning, I encourage you to see this video of Mark Bittman on the Today Show. You should also check out my post The Well Stocked Pantry, the first post I ever published on this blog. It will help you understand why having a few staple ingredients around can help you economize and put together a quick meal or a week's menu . Think of it as you would your wardrobe... if you have a few good basic pieces like a black suit or a killer white blouse, all you have to do is go out and buy new accessories for a brand new look! Additionally, if you check out the specials on the store's website or flyer in the newspaper before you go to the store, you will save a lot of money and who knows, you might even come out with a few new recipes. Remember, if you are on a budget, now is the time to transfer your shopping skills and creative spirit from the mall to the grocery store.



Note: If you are in a pinch for a Father's Day Menu, check out our post published last week!

Tuesday, June 9, 2009

Roast Turkey Breast with Apples Onions and Sage

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When I want to have turkey for lunch meat or sandwiches, I don't like to buy it from the deli, no matter how good a deli it is. Instead, I roast a Turkey Breast Roll, have it for dinner that night and have leftovers for the rest of the week. This recipe is so simple, that if you get in early from the office during the week and have everything ready, you can have it for dinner that night. I usually accompany it with mashed potatoes and green peas or french beans. A salad works just as well.




Serves 4

prep time: 10 minutes
marinade: 30 minutes
cooking time: 90 minutes

Ingredients:

1 Turkey Breast Roll
1 medium onion, chopped
2 TB sage chopped
2 Cloves garlic
1 quartered apple or 2 TB applesauce
1/2 C dry sherry or white wine
2 TB butter
Salt & Pepper

Oven 450 for 15 min
425 for 75 minutes or until done

Preheat oven to 450 degrees. Place the first 4 ingredients in a ziplock bag, close and marinade for at least 30 minutes. If you can do it in the morning and stick it in refrigerator, it would be best. Take out, place in a roasting pan, add the rest of the ingredients and roast at 450 for 15 minutes. Reduce the temperature to 425 and continue roasting for another 75 minutes or until done. Baste at least a couple of times. 30 minutes before it is done, add about 1/2 cup of water to thin the drippings, if needed.

Transfer the turkey breast to a cutting board. Let rest at least 10 min, preferably 20. Place the roasting pan with the drippings (onions and apples too) on top of the stove.  Add water if needed and a little more wine.  Bring the sauce to a boil and reduce to about half.  Strain the sauce.

Cut the turkey breast by separating the breast meat from the breast bone and cutting as you would a roast.  This way everyone gets a little meat and skin.   Serve with the sauce on the side.

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