Thursday, January 27, 2011

Broiled Flounder With Parmesan Cheese Topping

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Flounder makes for a quick and light dinner for two on any given night of the week.  It takes no time to broil and really requires no marinade if you cook it with a light sauce.  Yellow rice, cream spinach or broiled tomatoes make for delicious side dishes.

For a variation, add a little mustard to the cheese mix.

Serves 4

Ingredients
4 (6-ounce) flounder fillets

2 tablespoons lemon juice

Old Bay Seasoning

1/2 cup freshly grated Parmesan cheese

1/4 cup butter, softened

3 tablespoons mayonnaise

3 finely chopped green onions

1/4 teaspoon salt

1/8 teaspoon hot pepper sauce


Directions

Preheat broiler.

Place fish flat or in rolls in a greased, shallow baking pan . Sprinkle with lemon juice and Old Bay.

In a small bowl combine Parmesan cheese, butter, mayonnaise, green onions, salt and hot pepper sauce; set aside.

Broil flounder for 4 to 6 minutes, or until fish flakes easily with a fork. Remove from oven and spread cheese mixture on top. Broil an additional 30 seconds, or until cheese is lightly browned and bubbly. Serve warm.




1 comment:

  1. Love flounder! Husband catches it all the time at our beach house, so we eat it often. Can't wait to give him this recipe to try. I know we'll enjoy it!

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